The TriDot Podcast: Tackling TriDot Workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, and Over Unders

The TriDot Podcast: The TriDot Podcast's Best of 2025

The TriDot Podcast: Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s

The TriDot Podcast: The Official TriDot Podcast 2025 Holiday Gift Guide

The TriDot Podcast: Tackling TriDot Workouts: Race Rehearsals

The TriDot Podcast: Warm Up Right For Your Triathlon Workouts

The TriDot Podcast: Tackling TriDot Workouts: Mav Shuttles, Fartleks, Threshold Repeats, Intervals, Decreasing Intervals, and Cruise Intervals

The TriDot Podcast: 8 Race-Day Breakfast Ideas From Triathlon Coaches

The TriDot Podcast: 9 Lessons Our Triathlon Coaches Learned At The Races

The TriDot Podcast: Conquer Every Type of Triathlon Swim Start

The TriDot Podcast: Double the Distance: Progressing From Half to Full IRONMAN

The TriDot Podcast: Where Triathlon Becomes Woodstock: The Wildflower Experience

The TriDot Podcast: Teamwork in Triathlon: Racing a Relay

The TriDot Podcast: 6 Big Time Swimming Tips for Triathletes

The TriDot Podcast: 6 Big Time Cycling Tips for Triathletes

The TriDot Podcast: 6 Big Time Running Tips for Triathletes

The TriDot Podcast: When to Ditch the Watch: Training Without Technology

The TriDot Podcast: Building a Powerful Body for Short Course Racing

The TriDot Podcast: Fostering Fitness in the Triathlon Offseason

The TriDot Podcast: Changing Gears: Improving Your Feel for Each Zone

The TriDot Podcast: Athlete to Triathlete (Part Two): Ten Stories from Ten Sports

The TriDot Podcast: From Blah to Ya! Energizing Your Training Sessions

The TriDot Podcast: Adjusting for Obstacles During Your A-Race Preparations

The TriDot Podcast: Athlete to Triathlete: 8 Transition Stories from 8 Different Sports

The TriDot Podcast: Tips for Making Training Work with YOUR Schedule

The TriDot Podcast: Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More

The TriDot Podcast: What Triathletes can Learn from Swimmers

The TriDot Podcast: Bone Health for Triathletes

The TriDot Podcast: Eating for Energy: How to Get Enough Protein, Fruit, and Veggies

The TriDot Podcast: In Sickness and In Health: Training While You're Sick

The TriDot Podcast: Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes

The TriDot Podcast: Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More

The TriDot Podcast: From Peri to Post: Candid Conversations from Triathletes on Menopause

The TriDot Podcast: Your Guide to Race Week Success

The TriDot Podcast: Triathlon Training Considerations for Female Athletes

The TriDot Podcast: 15 Ways to Make Triathlon Training Fun

The TriDot Podcast: Listen to Your Heart: What Your Heart Rate is Trying to Tell You

The TriDot Podcast: Fueling the Female Triathlete

The TriDot Podcast: O2, VO2, and You: Improving Respiratory Fitness for a Better Health and Performance